Product guide · Food supplement
Harmony Concept Rhodiola Rosea 50g/strong adaptogen for stress
Rhodiola rosea extract powder from Harmony Concept, 50 g of powder. This guide sets out what the manufacturer states about the composition of Harmony Concept Rhodiola Rosea 50g/strong adaptogen for stress, what independent research says about its main ingredient, and the safety and regulatory points that apply.
Back to the product- Named ingredients
- 1
- Amounts stated
- All
- Status
- Food supplement
- Evidence summaries
- 1
Overview
Manufacturer informationHarmony Concept Rhodiola Rosea 50g/strong adaptogen for stress contains Rhodiola rosea extract: 250 mg per serving. Each pack holds 50 g (powder).
Ingredients & composition
Manufacturer information| Ingredient | Amount |
|---|---|
| Rhodiola rosea extract | 250 mg per serving |
Scientific background
Independent researchRhodiola rosea
Rhodiola rosea is a plant from cold regions whose root extract (standardised to rosavins and salidroside) is marketed as an adaptogen.
Research evidence
Independent researchRhodiola rosea
A 2025 meta-analysis concluded that Rhodiola supplementation can improve endurance performance and related biomarkers, although differences between studies call for cautious interpretation1.
Evidence limitations
Independent researchNo published study has tested this specific product; the research summarised here concerns the ingredient itself.
Rhodiola rosea
Studies are heterogeneous in extract and dose1.
Safety & potential risks
- Do not exceed the recommended daily dose.
- Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
- Keep out of the reach of young children.
Rhodiola rosea
Generally well tolerated; it may interact with antidepressants and blood-pressure or diabetes medicines.
Regulatory status
Sold as a food supplement. No health claims are made for this product.
Rhodiola rosea
No health claim is authorised2.
Scientific references
- Wang X, Yang X, Gao Z, et al. The effect of Rhodiola rosea supplementation on endurance performance and related biomarkers: a systematic review and meta-analysis. Front Nutr. 2025;12:1645346. PubMed 41080184
- Commission Regulation (EU) No 432/2012 establishing a list of permitted health claims made on foods. Official Journal of the European Union. Source
Sources checked against PubMed, Crossref or the official publisher on 2026-11-04. Manufacturer information is taken from the product's own data and has not been independently tested.

The product
Harmony Concept Rhodiola Rosea 50g/strong adaptogen for stress
€33,90 · Sold out