Harmony Magnesium Bisglycinate 200g

armony Magnesium Bisglycinate – Premium Magnesium Chelate for Optimal Health

Harmony Magnesium Bisglycinate 200g is a superior-quality, highly bioavailable form of magnesium chelate designed to effectively support the nervous system, muscles, and overall health. Formulated with magnesium bisglycinate, this advanced supplement combines magnesium with the amino acid glycine to ensure optimal absorption and gentle digestion – making it the ideal choice for individuals with sensitive stomachs or absorption issues.

Why Choose Harmony Magnesium Bisglycinate?

✅ Enhanced Absorption – Chelated magnesium is significantly more bioavailable than other forms, ensuring faster and more effective uptake in the body.
✅ Supports Muscle Function – Reduces muscle cramps, spasms, and soreness while aiding post-workout recovery.
✅ Promotes Nervous System Health – Helps manage stress, relax the body, and improve sleep quality.
✅ Gentle on the Stomach – Unlike other magnesium forms (e.g., magnesium oxide), this chelate form minimizes digestive discomfort.
✅ Cardiovascular Health – Supports heart rhythm regulation and helps maintain healthy blood pressure levels.

Why is Magnesium Essential?

Magnesium is a crucial mineral involved in over 300 biochemical processes in the body, including:

• Energy Production – Supports ATP synthesis, ensuring cellular energy.
• Nervous System Function – Regulates neurotransmitter activity, reducing stress and promoting calm.
• Muscle Health – Prevents muscle cramps, spasms, and fatigue.
• Bone Density – Plays a key role in bone mineralization, ensuring bone strength and reducing the risk of fractures.
• Heart Health – Helps regulate heartbeat, blood pressure, and vascular function.

Magnesium deficiency can lead to muscle cramps, fatigue, poor sleep, stress, and even cardiovascular issues.

Key Benefits of Harmony Magnesium Bisglycinate

🔹 Stress & Sleep Support
Magnesium bisglycinate promotes relaxation, calms the nervous system, and enhances sleep quality – ideal for individuals with busy, stressful lifestyles.

🔹 Muscle Recovery & Physical Performance
For athletes and active individuals, magnesium helps improve post-exercise recovery, reducing muscle soreness and cramps.

🔹 Bone & Joint Health
Magnesium contributes to strong bones by aiding calcium absorption and preventing bone loss.

🔹 Heart & Cardiovascular Health
Regular magnesium supplementation supports healthy heart function by regulating heart rhythm and blood pressure.

When Should You Supplement with Magnesium?

• Active Individuals – Intense workouts lead to magnesium loss through sweat. Supplementing helps maintain muscle function and energy levels.
• Stress-Prone Individuals – Stress depletes magnesium levels, making supplementation vital for nervous system balance.
• Older Adults – Age reduces magnesium absorption, making supplementation essential for heart health, sleep, and bone strength.
• Pregnant & Breastfeeding Women – Increased magnesium needs during pregnancy support fetal development and prevent muscle cramps.

What to Combine Harmony Magnesium Bisglycinate With?

🔸 B Vitamin Complex – B vitamins like B1, B2, B3, B12, and folic acid synergistically support magnesium in improving energy production, brain function, and nervous system health.

🔸 L-Theanine – This green tea amino acid promotes relaxation without sedation. Combined with magnesium, it reduces stress while maintaining focus and alertness.

🔸 Ashwagandha – As an adaptogen, ashwagandha enhances stress resilience and improves sleep quality when combined with magnesium. It’s perfect for reducing anxiety and mental fatigue.

How to Use Harmony Magnesium Bisglycinate?

• Dosage: Take 1 serving (1000 mg per day), ideally on an empty stomach or before bedtime for enhanced absorption and relaxation.

Experience the Power of Superior Magnesium Chelate

With Harmony Magnesium Bisglycinate, you get a highly absorbable and gentle form of magnesium to support muscle recovery, stress reduction, nervous system health, and overall well-being. Perfect for anyone seeking a natural solution to combat stress, improve sleep, and stay energized.